AdventHealth COOL SOMMER MORNINGS TRI-DU-5K SERIES Presented by Publix

Four races. Four themes. Endless fun.

Dive into a summer of adventure with the 2026 AdventHealth Cool Sommer Mornings Series at beautiful Clermont Waterfront Park! Each month from June through September, athletes and families come together for a morning of fitness, fun, and Florida sunshine — with whimsical themes, great swag, and the perfect race for every level.

🔥 New for 2026: The Double Challenge!

We’re turning up the excitement next year with the all-new DOUBLE Sprint Triathlon, Duathlon, and Aquabike options! Race two full sprint courses back-to-back and earn major bragging rights. The Double Sprint Triathlon replaces the intermediate distance — and it’s your chance to push limits like never before.

Event Line-Up

Choose your challenge:

• 5K Run – Run 3.1 miles along Lake Minneola’s scenic trail

• Sprint Triathlon (Individual & Relay) – Swim .25 mi • Bike 8.2 mi • Run 3.1 mi

• Sprint Duathlon – Run 1 mi • Bike 8.2 mi • Run 3.1 mi

• Sprint Aquabike – Swim .25 mi • Bike 8.2 mi

• Sprint Aquathlon – Swim .25 mi • Run 3.1 mi

• NEW! Double Sprint Triathlon (Individual & Relay) – Swim .25 • Bike 8.2 • Run 3.1 • Repeat!

• NEW! Double Sprint Duathlon – Run 1 • Bike 8.2 • Run 3.1 • Bike 8.2 • Run 3.1

• NEW! Double Sprint Aquabike – Swim .25 • Bike 8.2 • Swim .25 • Bike 8.2

2026 Race Dates & Themes

• June 14 – Magical Unicorn 🦄

• July 12 – Patriotic Yeti 👣

• August 9 – Mighty Dragon 🐉

• September 13 – Mysterious Kraken 🐙

With fun themes, great swag, and Clermont’s beautiful lakefront course, this is summer racing done right!

2026 Registration Now Open!