Feel the fire and unleash your inner beast at the Mighty Dragon race! Whether you’re conquering the Double Sprint or blazing through the 5K, this event brings fierce fun, bold medals, and a fiery summer spirit to Clermont’s lakeside course.
When:
August 9, 2026
Start Times:
7:00 am
Race Venue:
Clermont Waterfront Park, 100 Third Street, Clermont, FL, 34711
Events & Distances:
5
5K Run: 3.1 mile Run/Walk
Sprint Triathlon & Relay: 440-yard Swim, 8.2-mile Bike, 5K Run
Sprint Duathlon: 1 mile Run, 8.2-mile Bike, 5K Run
Sprint Aquabike: 440-yard Swim, 8.2-mile Bike
Sprint Aquathlon: 440-yard Swim, 5K Run
Double Triathlon & Relay: 440-yard Swim, 8.2-mile Bike, 5K Run, 440-yard Swim, 8.2-mile Bike, 5K Run
Double Aquabike: (Swim-Bike): 440-yard Swim, 8.2-mile Bike, 440-yard Swim, 8.2-mile Bike,
Double Duathlon: 1 mile Run, 8.2-mile Bike, 5K Run, 8.2-mile Bike, 5K Run
Course:
SWIM - The swim course is a rectangular-shaped course in Lake Minneola. The projected water temperature is expected to be 82-84. Wetsuit use is in accordance with USAT rules.
BIKE - The bike course travels clockwise around Lake Minneola. The 16-mile bike is two laps around Lake Minneola.
RUN - The run course is an out-and-back course on the South Lake Trail.
Amenities:
Super cool-themed finisher medal, colorful event T-shirt, accurately measured and well-monitored course, and more. Registering 10 days before the race ensures proper t-shirt size.
Awards:
Sprint Triathlon, Double Sprint Triathlon, and 5K Run - Top three overall, top masters, and the top three in each 5 year age division, male and female. Sprint Relay Teams - Top three teams in each of the following categories: All Male, All Female, and Mixed. Duathlon & Aquabike (Single & Double) - Top 5 finishers overall, male and female, Sprint Aquathlon - Top 3 finishers overall, male & female.
Series Info:
The Cool Sommer Mornings Triathlon-Duathlon-5K Series is a four-event multisport series that takes place at the World Triathlon Destination, Clermont Waterfront Park. Each of the four series events is conducted on the same course, allowing you to track your progress during the series.
2026 Series Events:
Series Bundles:
Sign up for more than one event at once and SAVE $!
- Sign up for 4 events and save 17%
- Sign up for 3 events and save 13%
- Sign up for 2 events and save 10%
To receive the discount you must register via one of the bundle links on the registration website. Please note that when you register for a bundle the registration platform will not allow you to use other coupon or voucher codes.

Volunteers:
Be part of all the excitement at one of Sommer Sport's events. Whether you have just a couple of hours to spare or the entire day, your help will make a difference. Grab a bunch of friends, family, or co-workers and create a team to staff one of the water stations located along the course. Positions are available to fit any schedule. Click here to learn more!
The preliminary event timeline is:
Saturday, August 8, 2026
1:00 pm - 5:00 pm Packet Pick-up at AdventHealth Clermont Health Park- 1919 E. Hwy 50, Clermont, FL 34711
Sunday, August 9, 2026
5:30 am-7:00 am Packet Pick-up at the Highlander Building, Clermont Waterfront Park, 100 3rd Street, Clermont, FL 34711
7:00 am Transition Area Closed
7:00 am Cool Sommer Mornings 5K Start!
7:02 am International Triathlon & Aquabike Start! (by waves)
7:19 am SPRINT START (by waves)
Noon Course Support Ends



