AdventHealth Cool Sommer Mornings Series #1
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AdventHealth Cool Sommer Mornings Series #1
SommerSportsEvents 36030

AdventHealth Cool Sommer Mornings Series #1

Race #1 of the Cool Sommer Mornings Series

Event date: 6/15/2025 7:00 AM - 11:00 AM Export event

Each race of the series is uniquely themed and features a sprint and intermediate distance triathlon, a sprint duathlon, intermediate aquabike, and a 5K run/walk.   

Click to RegisterWhen:

Sunday, June 15, 2025

Start Times:

7:00 AM

Race Venue:  

Clermont Waterfront Park, 100 3rd Street, Clermont, FL, 34711

Events & Distances:

5K Run: 3.1 mile Run/Walk

Sprint Triathlon & Relay: 440-yard Swim, 8.2-mile Bike, 5K Run 

Sprint Duathlon: 1 mile Run, 8.2-mile Bike, 5K Run 

Intermediate Distance Triathlon: 1K (.62 mile) Swim, 16.4-mile Bike, 10K Run 

Intermediate Distance Aquabike: (Swim-Bike): 1K (.62 mile) Swim, 16.4.2 mile Bike

Course:

SWIM - The swim course is a rectangular-shaped course in Lake Minneola. The projected water temperature is expected to be 82-84.  Wetsuit use is in accordance with USAT rules. 

BIKE -  The bike course travels clockwise around Lake Minneola. 

RUN - The run course is an out-and-back course on the South Lake Trail.     

Amenities:

Super cool-themed finisher medal, colorful event T-shirt, accurately measured and well-monitored course, and more. Registering 10 days before the race ensures proper t-shirt size.

Awards:

Sprint Triathlon, International Distance Triathlon, and 5K Run - Top three overall, top masters, and the top three in each division, male and female. Sprint Relay Teams - Top three teams in each of the following categories: All Male, All Female, and Mixed. Duathlon & Aquabike - Top 5 finishers overall, male and female. 

Series Info:

The Cool Sommer Mornings Triathlon-Duathlon-5K Series is a four-event multisport series that takes place at the World Triathlon Destination, Clermont Waterfront Park. Each of the four series events is conducted on the same course, allowing you to track your progress during the series.  

2025 Series Events:

Series Bundles:

Sign up for more than one event at once and SAVE $!  

  • Sign up for 4 events and save 17%
  • Sign up for 3 events and save 13%
  • Sign up for 2 events and save 10%

To receive the discount you must register via one of the bundle links on the registration website. Please note that when you register for a bundle the registration platform will not allow you to use other coupon or voucher codes.

Register Now

Volunteers:

Be part of all the excitement at one of Sommer Sport's events. Whether you have just a couple of hours to spare, or the entire day, your help will make a difference. Grab a bunch of friends, family or co-workers and create a team to staff one of the water stations located along the course. Positions are available to fit any schedule. Click here to learn more!

Event Timetable*:

* Subject to Change

Saturday, June 14, 2025

 4:00 pm - 7:00 pm Packet Pick-up at the Highlander Building, Clermont Waterfront Park, 100 3rd Street, Clermont, FL 34711

 Sunday, June 15, 2025

 5:30 am Transition Area Opens 5:30 am - 7:00 am Packet Pick-up at the Highlander Pavilion, Clermont Waterfront Park, 100 3rd Street, Clermont, FL 34711

7:00 am Cool Sommer Mornings 5K Start!

7:02 am International Triathlon & Aquabike Start! (by waves)

7:19 am Sprint Triathlon & Duathlon Start! (by waves) 

9:00 am-12:00 pm Awards

Noon Course Support Ends

 

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LSSC Shamrock Shuffle 5K & 10K

The race course begins on the Lake-Sumter State College South Lake campus, includes the challenge of the South Lake Trail via the Hancock Extension, and ends back on the Lake-Sumter campus with green beer to celebrate your victory. This will be a fun event for the entire family.  All registered participants will receive a t-shirt and medal.* Runners will be timed with prizes awarded to the top three finishers in each race by gender. All proceeds from the Shamrock Shuffle benefit the LSSC Foundation, which supports scholarships and education at Lake-Sumter State College.

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