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Come for the run, stay for the fun!

Rock Springs Run 10K & 5K Trail Runs

5/18/2024 7:00 AM

Enjoy a beautiful trail run at Rock Springs Run State Reserve! Come for the run and stay for the fun! Following the race take a trip to Kelly Park and Rock Springs, or travel to nearby Wekiva Springs State Park and enjoy the springs and its cool crystal clear waters.

AdventHealth Cool Sommer Mornings Series #1
Themed Events

Race #1 of the Cool Sommer Mornings Series featuring a "Decades - the 50's" theme!

AdventHealth Cool Sommer Mornings Series #1

6/9/2024 7:00 AM - 11:00 AM

The Cool Sommer Mornings Series is one of the longest running multi-sport series in the country! Now in its 39th year, each series event features a sprint and intermediate distance triathlon, a sprint duathlon, intermediate aqua bike, and a 5K run/walk.

AdventHealth Cool Sommer Mornings Series #2
Themed Events

Race #2 of the Cool Sommer Mornings Series featuring a "Decades - the 40's" theme.

AdventHealth Cool Sommer Mornings Series #2

7/14/2024 7:00 AM - 12:00 PM

The Cool Sommer Mornings Series is one of the longest running multi-sport series in the country! Now in its 39th year, each series event features a sprint and intermediate distance triathlon, a sprint duathlon, intermediate aqua bike, a super fun sprint mini triathlon, and a 5K run/walk.

AdventHealth Cool Sommer Mornings Series #3
Themed Events

Race #3 of the Cool Sommer Mornings Series featuring a "Decades - the 60's" theme!

AdventHealth Cool Sommer Mornings Series #3

8/11/2024 7:00 AM

The Cool Sommer Mornings Series is one of the longest running multi-sport series in the country! Now in its 39th year, each series event feautures a sprint and intermediate distance triathlon, a sprint duathlon, intermediate aqua bike, and a 5K run/walk.

AdventHealth Cool Sommer Mornings Series #4
Themed Events

Race #4 of the Cool Sommer Mornings Series featuring a "Decades - the 70's" theme!

AdventHealth Cool Sommer Mornings Series #4

9/15/2024 7:00 AM

The Cool Sommer Mornings Series is one of the longest running multi-sport series in the country! Now in its 39th year, each series event features a sprint and intermediate distance triathlon, a sprint duathlon, intermediate aqua bike, and a 5K run/walk.

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LSSC Shamrock Shuffle 5K & 10K

The race course begins on the Lake-Sumter State College South Lake campus, includes the challenge of the South Lake Trail via the Hancock Extension, and ends back on the Lake-Sumter campus with green beer to celebrate your victory. This will be a fun event for the entire family.  All registered participants will receive a t-shirt and medal.* Runners will be timed with prizes awarded to the top three finishers in each race by gender. All proceeds from the Shamrock Shuffle benefit the LSSC Foundation, which supports scholarships and education at Lake-Sumter State College.

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